In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw there is 1.279 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw are listed below.

Water	72.4 g	72.4%
Energy (calorie)	136 kcal
Energy (joule)	570 kJ
Protein	21.79 g	21.79%
Total lipid (fat)	4.8 g	4.8%
Ash	1.01 g	1.01%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.61 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	216 mg	0.22%
Potassium, K	359 mg	0.36%
Sodium, Na	60 mg	0.06%
Zinc, Zn	1.97 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.009 mg
Selenium, Se	38.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw